Keep Moving.
At Form and Motion Physical Therapy We Focus On
Pre-screening, prevention, and diagnosis of impairments as well as maintenance
of general health and wellness, rather than being reactive to injury.
New Clients & Patients
Click the link below to find new client of patient procedures, payment information, insurance information, a preview of your visit, and scheduling. Virtual visits are also available!
Returning Clients & Patients
If you are an existing client or patient, you may access our scheduling portal using the link below. All NEW clients and patients must speak with Dr. Ratz prior to an evaluation.
Treaments & Services
See a full breakdown of the types of treatment and services provided by Dr. Ratz. These include Physical Therapy, Corrective Exercise Training , PostPartum Corrective Exercises Training, and Pilates.
PT Everywhere: Our Online Client and Patient System
HIPPA Compliant communication for messaging, virtual sessions, online scheduling, home exercise programs, video uploads for critique, and all things related to your care. This includes Physical Therapy, Corrective Exercise Training/Programming, Postpartum Corrective Exercise Training/Programming, and Pilates.
Launching November 1st!
Book a free call with me to see if your a good candidate to working with me and a small group off hypermobile moms conquering the cycle of chronic pain and stopping the episodic low back pain and rib pain, heal an abdominal separation and stop leaking when you jump. Grab a time to chat if you want to avoid surgery and get back to that active lifestyle of playing tennis / insert the fun you want to get back too, or build a strong body so you can have another child.
Dr. Ingrid Pailthorp Ratz
Owner, Form & Motion Physical Therapy
Dr. Ingrid Pailthorp Ratz was born and raised in Annapolis where she continues to pursue her passion as a physical therapist, pilates instructor, and postpartum exercise specialist. When she is not in the office she is out in the community, spending time with her family and friends, or enjoying the great outdoors. She received her doctorate of Physical Therapy from University of Maryland and through continuing education over the years she has been trained extensively in manual therapy techniques. She continues to seek out opportunities to learn.
“I will always be a perpetual student. The human body was designed to Move and to Move well, which drives my passion to keep learning. We can only give back when we give to ourselves first. For this to happen both mind and body needs to be strong. ”
-Ingrid Ratz
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We ask that you wait in your car until you are massaged to come in the front door to allow for proper cleaning and preparation between sessions. There is a 20 minute gap between appoints to allow for a proper wrap up of the session, cleaning, documentation and therapist water breaks. You will be required…
COVID 19 Update
Clients and Patients: we ask that you wait in your car until you are massaged to come in the front door to allow for proper cleaning and preparation between sessions. There is a 20 minute gap between appoints to allow for a proper wrap up of the session, cleaning, documentation and therapist water breaks. You will be required to wear a mask at all times and sanitize hands prior to your appointment. Equipment with be wiped down between uses and care will be taken to ensure your safety,
Hours of Operation
Monday's, Wednesday's, and Friday's
10:00am-2:30pm
All Appointments are 45 minutes, unless you are enrolled in the Infinite Mom Project. For the weekly zoom calls for the Infinite Mom Project, those group calls can last anywhere from one to two hours, to assure all questions and concerns can be addressed.
2 Friday's a Month: Dr. Ratz will be out of the office for professional development and mentorship. Tuesday's and Thursdays's Dr. Ratz is home with her kids.